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Practice with Purpose - intensive week

Powerful and creative flowing, sequencing and transitioning, intermediate and advanced Asana

Beginnt am: 7. Juni 2025
Ab 700 Euro
Kiveri, Griechenland

Freie Plätze


Beschreibung

Do you ever wonder why you feel different after some practices than after so many others before? There is a lot of power in the way how and what we practice and in right choice and sequence of asana and pranayama - perhaps even more than you realize at first glance. We will look at how we can use movement, breathing and our awareness to influence our musculoskeletal system, our nervous system, our emotions and even our hormone balance and make this work for us through a intense but also personalized, meaningful and purposeful practice. A day could look like this: 7.30 am: Meditation, Pranayama (voluntary, partly independent) 8 am: morning practice (60-90min) 10 am: breakfast/brunch, healthy and fresh, mainly vegetarian, vegan on request, but also other wishes possible from 11.30 am: free time, option for joint excursions or own activities later afternoon: 2nd session: changing topics like inversion/handstand workshop, restorative practice, partner therapeutics, nature-based pranayama practice and more around 7 pm: dinner free time for common end, own activities or silence About Svenja: Svenja is a yoga, movement and arm balance teacher (specialized to handstands and other advanced arm balances) with more than 4000 hours of teaching experience. She runs her own Yoga studio in Cologne, Germany, and teaches international Retreats and workshops. Before opening her studio, she worked as an intensive care nurse for seven years, which gave her a deep understanding of the human body and the importance of physical and mental health even before her time as a yoga teacher. Her practice is a wonderful blend of dynamic movements - done with awareness, a purpose and always with a balance of strength, flexibility and mobility -, intense poses, playful transitions and inversions and calming moments that create a deeper awareness of body and mind and a deeper connection. Conditions for cancellation: Cancellation deadline: - up to 6 Months before the retreat: 50% of the price - up to 8 weeks before the retreat: 70% of the price - from 2 weeks before the retreat: full price We recommend a travel insurance for your safety.


Bevorstehende Sessions


Umbuchung & Kündigung

Du kannst leider doch nicht am Retreat teilnehmen? Schreib uns einfach eine E-Mail, damit wir unsere Planung anpassen können. Bis drei Monate vor Beginn des Retreats kannst du kostenfrei stornieren.   Solltest du jedoch nach diesem Zeitpunkt von dem Retreat zurücktreten wollen werden folgende Zahlungen erhoben:   30% des Reisepreises bis sechs Wochen vor Beginn des Retreats. 50% ab sechs Wochen und bis sieben Tage vor Beginn des Retreats. 90% des Reisepreises weniger als sieben Tage vor Beginn des Retreats.   Eine Ausnahme stellt ein ärztlicher Nachweis über eine Erkrankung, die dir die Teilnahme an dem Retreat nicht möglich macht. In diesem Fall werden wir von unserer Seite von der Erhebung einer Zahlung absehen.   Um ganz sicher zu gehen, raten wir dir zum Abschließen einer Reiserücktrittsversicherung, die die Kosten im Fall der Fälle übernimmt.


Kontaktangaben

004917630161133

yogaretreatgreece@gmx.de

Sea & Soul Yoga Retreat Greece, Argos, Griechenland


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