Grow with your Flow mit Tamara und Ankit

Beschreibung

Come with us on a journey through your body to your mind. Feel what Yoga as Union means. The main emphasis for this week is to deepen your already existing Yoga practice. With guidance and assistance, we want to give you space to move deeper into your pose and into your practice. Taking you into a deeper or saver place and allowing you to explore new areas of your practice. Being there to support you.   You will be guided through intermediate Flows and advanced Asanas. The workshops are made for you to increase the understanding on alignment and save practice. Every day you will focus on a certain technique for example on Inversions and Backbends. You will mainly practice in Vinyasa Style classes, and you will have a fine selection of Ashtanga, Yin and Restorative classes.   This week is for you, if you want to grow with your Flow in a beautiful surrounding with like-minded people.   How a day will look - Morning tea or coffee - Meditation - Morning Yoga Practice (mainly Vinyasa, some Asthanga classes) - Breakfast - Free time (Option for Massages) - Daily Workshop (Backbend, Hip Opening, Twists..) - Yoga Practice (Yin Yoga, Restorative) - Dinner - Optional Evening Programm     To mix up the daily schedule we would love to do a group excursion, which can be booked on site. In your free time you can rent a SUP, go for a hike or on your own excursion. Of course, you can also take some leisure time with a book at the beach.   Highlights • Daily Workshops (e.g. Backbends, Inversions, Armbalances, Acro Yoga, Alignment) • Daily Yoga and Meditation Practice (Vinyasa, Asthanga, Yin, Restorative) • Sunrise Yoga at the beach • Hands on adjusted classes, with two teachers • Amazing food (7x Breakfast) • Ankit is coming from India to join and teach this Retreat • Option: Massages and private classes   Teaching Language • English About us Ankit: Born and raised in the world capital of Yoga – Rishikesh, Ankit ji has been extremely active since childhood. Holding a Bachelor’s and Master’s degree in Yogic Science, and years of regular practice since childhood with the best gurus of Rishikesh, Ankit ji has been teaching yoga for over 5 years. Instagram: ek_pahadi_soul_ Tamara: Tamara started her Yoga journey 5 years ago in India. As for her teaching style, she conveys to her students that flexibility is not a requirement to practice Yoga. Everything starts in you. Instagram: tamara.miriam.baeuerle

Bedingungen zu Umbuchung und Kündigung

Du kannst leider doch nicht am Retreat teilnehmen? Schreib uns einfach eine E-Mail, damit wir unsere Planung anpassen können. Es entstehen für dich bis zu sechs Wochen vor Beginn des Retreats keinerlei Kosten. Solltest du jedoch nach diesem Zeitpunkt von dem Retreat zurücktreten wollen, musst du 50% des Reisepreises entrichten. Eine Woche vor Beginn des Retreat werden 90% des Reisepreises erhoben. Eine Ausnahme stellt der Nachweis einer Covid 19-Infektion fünf Tage vor Reiseantritt dar. In diesem Fall werden wir von unserer Seite von der Erhebung einer Zahlung absehen.

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